Saving Health Ministries

Should Fruits and Vegetables be eaten together?

This question has been asked by numerous and individuals so we put this video up to help answer that question It is not well to eat fruit and vegetables at the same meal. If the digestion is feeble, the use of both will often cause distress, and inability to put forth mental effort. It is […]


Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power–these are the true remedies. Every person should have a knowledge of nature’s remedial agencies and how to apply them. It is essential both to understand the principles involved in the treatment of the sick and to have a practical […]

Make HEALTHY GRITS For Breakfast! Cereal Cooking Demo

Many Southerners eat grits and eggs for breakfrast. But most of the grits are lacking in vital nutrients that the body needs. 10 Grain hot cereal is high in fiber and its a healthy alternative to your standard grits that are eaten in most Southern restaurants and homes across the United States. Vegan and plant-based […]