Natural Cold & Flu Remedies

“THE TREE OF THE FIELD IS MAN’S LIFE”  Deut. 20:19

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COLD & FEVER TONIC 
8 oz Glass of Fresh Orange Juice
1 tsp Cayenne Pepper

One glass every two hours (for six hours) to break fever.

Removes certain flu symptoms by promoting circulation and cleansing bowels

COLD/FLU Remedy
¼ Fresh Grapefruit (without peeling)
½ Fresh Orange (without peeling)
½ Fresh Lemon (with peeling)
¼ Large Onion
2 cloves of Garlic
1 pinch on Cayenne Pepper

Wash all fruit thoroughly. Cut and blend all ingredients (with rinds/skins on) in a little distilled water.  Mixture will have consistency of paste.  Take 1Tbs, Chew well – eat every hour or as needed.  FOR COLD, CHILLS, INFECTIONS (NATURAL ANTI-BIOTIC)

HOT AND COLD SHOWER
At first signs of flu (fatigue, pain in back, itch in throat) Immediately take Hot and Cold Shower to boost white blood cells and flush virus.  Follow these two steps:

1.  Three (3) minutes hot shower
(Let water hit whole body, under arms and inner thigh )
2.  Thirty (30) seconds cold rinse
(Let water hit whole body, under arms and inner thigh )
REPEAT THREE TIMES
Towel dry off thoroughly and put on socks immediately.  Go right to bed (without rest therapy is ineffective)
THIS WILL FLUSH VIRUS IF DONE  AT FIRST SYMPTOMS